A short article in the June 2008 Prevention Magazine (pg 79) stated that the percentage increase of antioxidant activity conventional apples increased from 9 to 34 percent for organic apples. WOW!!! How can you find organic produce to take advantage of this increase. When you shop the produce section of your grocery store look for the sticker that id's the item. If it has a four digit number it is conventional, HOWEVER if the number starts with a 9 and is 5 digits long it’s Organic, Check to see if you can find items starting with 9 that are your favorites. The local stores here in lower central Michigan are carrying several items of produce. Ask the produce manger for help if you can not find them. They are very willing to help and will order if enough requests are received.
Eating Better -- Clare
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